Holistic Life & Relationship Coach

Certified Master Practitioner Hypnotherapy

Certified Master Practitioner Time Line Therapy ®

Certified Master Practitioner Neuro-Linguistic Programming & Coaching

Meditation Teacher for Therapy

Holistic Counselling Skills

Reiki II Practitioner

Have you ever opened your eyes after another restless night only to wonder if this is it? Is this what life will be like forever?

Well, I know how you are feeling, that’s exactly how life was for me.

I spent years pretending to be happy, to be fulfilled and telling myself that I was amazing for supporting everyone else’s dreams, hopes and desires.

The truth was that on the inside, I never felt as though I was good enough or worthy of chasing my own dreams. I was stifled by a bad case of Imposter Syndrome, and I spent all my time listening to my inner critic which allowed my insecurities to flourish.

This meant that I worked day and night, stretching myself until there was nothing left. I worked hard to become the most amazing people pleaser, pushing aside what I needed for others, seeking validation and searching for evidence to support my erroneous beliefs.

After 24 years in the Corporate World as a Business Leader, Coach & Mentor I was exhausted, overwhelmed and in desperate need of a change but I didn’t know where to start so I did nothing. Instead I told myself I was living the dream, I should be grateful, and that it was selfish to want more, I just needed to do better……..

You see, I was like the Girl in the movies – running through airports in a suit and heals, juggling family life & business meetings, from the outside I looked as though I had it all together, but the truth was that I was desperately lonely, unfulfilled, sad and not living in alignment with my values. My mindset & my health started to deteriorate and still I did nothing, I just continued on, ignoring the warning signs and making excuses because that’s what we do right?

What I didn’t know at the time was that inside there was a ticking time bomb, and that eventually the stress of my day to day life, the burden of living an unfulfilled life, the continual loop of searching for the evidence that I was actually good enough and worthy enough, would catchup with me and change my life forever.

Sadly, it wasn’t until our life was thrown upside down that I was forced to make changes for myself and my family, and finally start looking for a way out of the hole that I found myself in. It was at that point that I made the decision to prioritise myself. My breaking point was the day that started my journey to discover who I was, and more importantly it was the day I started to breathe again.

Plagued with a crippling illness, consumed with self loathing, confusion and loneliness I was driven to discover and understand, the Mind Body connection and how to harness the power of this connection for overall wellbeing.

In time, I was able to understand what it was that I needed to live the life I imagined and more importantly, I learned how to love myself again which in turn had a profound impact on my relationships with others as well.

Fast forward to today and I now have the privilege of sharing everything I have learnt along the way with you.

So, I guess the question you need to ask yourself is – How long am I willing to feel this way before I make a change? How long am I willing to ignore the signs that things need to change?

What if there was more?

What if you could actually live the life you had imagined?

What if you were able to discover your purpose and wake each morning with energy and passion?

As a Holistic Life & Relationship Coach, I focus on the whole person, taking my Clients on a journey of self-discovery, helping them to access their inner wisdom and gain awareness so that they can make the changes they need to make in order to live the life they want to live. Together, we will take a look at life as it is now and where you want it to be, identifying practical and meaningful changes that will support your vision for the future.

So, if you are where I was, stuck & unsure, don’t wait, we only get one life and we all deserve to be living it to the fullest, whatever that looks like for you! You are so worthy of living a fulfilling life.

It’s time to redefine what life looks like for you, rediscover and reconnect with your true self so that you experience life on your terms and embrace the incredible person you are.

Life is yours to live and I cannot wait to walk this journey with you….

Sue x